( WNYC
01-17-20 podcast    14:13 )

How Small Habits Can Change Your Life

-----------------------------------
( NPR
01-16-20 transcript & podcast 24:52)

How To Quit Smoking, With Help From Science

-----------------------------------
( WNYC / HBC Ideacast
12-31-19 podcast    26:43 )

716: The Right Way to Form New Habits

-----------------------------------
( NPR
11-26-19 excerpt & podcast 19:22 )

A Saner Mindset For Weight Loss

-----------------------------------
( KERA / THINK
10-09-19 LISTEN ONLY    48:27 )

The Science Behind Your Bad Habits

-----------------------------------
( NPR / Hidden Brain
09-30-19 excerpt & podcast 50:37 )

Creatures Of Habit: How Habits Shape Who We Are — And Who We Become

-----------------------------------
( MORNING EDITION / NPR
06-23-19 transcript & podcast 6:08 )

Breaking The Booze Habit, Even Briefly, Has Its Benefits

-----------------------------------
( WHYY / Radio Times
01-07-19 LISTEN ONLY   49:01 )

The science of fitness and how to make it a habit

-----------------------------------
( NPR
12-15-18 intro & podcast 15:58 )

How To Make Exercise A Habit That Sticks

-----------------------------------
( WNYC
10-19-18 LISTEN ONLY    14:30 )

How to Start an Exercise Habit

-----------------------------------
( WNYC
09-07-18 podcast    28:32 )

Please Explain: Bad Habits and Self-Destructive Behavior

-----------------------------------
( KERA / THINK
05-29-18 podcast    48:51 )

Why Mom Said To Stop Slouching

-----------------------------------
( KERA / THINK
03-28-17 LISTEN ONLY    48:41 )

Breaking Bad Habits

-----------------------------------
( WNYC / Note to Self
01-10-17 podcast    17:00 )

The Four Tendencies: How to Feed Good Habits

-----------------------------------
( TED Radio Hour
06-24-16 podcast    4:18 )

What Is A Nudge?

-----------------------------------
( WHYY / Radio Times
03-03-16 LISTEN ONLY   48:44 )

Breaking old habits, creating new ones at home and at work

-----------------------------------
( KERA / THINK
04-20-15 LISTEN ONLY    36:00 )

The Happiness Habit

-----------------------------------
( KERA / THINK
03-24-15 LISTEN ONLY    48:17 )

The Highway To Better Habits

-----------------------------------
( WNYC / The Takeaway
03-18-15 podcast    9:17 )

Why Bad Habits Come Back to Bite Us

-----------------------------------
( WEEKEND EDITION / NPR
03-15-15 transcript & podcast   4:50)

Change Your Habits And You'll Be Better Than Before

-----------------------------------
( WNYC
03-12-15 podcast    25:49 )

453: Set Habits You'll Actually Keep

-----------------------------------
( NPR / Hidden Brain
01-29-16 transcript & podcast 23:34 )

Why It's Not Too Late To Make A New Year's Resolution

-----------------------------------
( TED Radio Hour
11-01-13 podcast    12:29 )

How Can Drive Make You A Success?

-----------------------------------
( WNYC / Leonard Lopate
02-04-13 podcast    26:06 )

February’s Book: The Power of Habit, by Charles Duhigg

-----------------------------------
( KERA / THINK
01-23-13 podcast    48:46 )

Making Habits, Breaking Habits

-----------------------------------
( MORNING EDITION / NPR
12-03-12 transcript & podcast 3:00 )

Text Messages Help Smokers Kick The Habit

-----------------------------------
( WHYY
10-08-12 LISTEN ONLY 52:30 )

Creatures of habit

-----------------------------------
( KERA / THINK
03-14-12 LISTEN ONLY    48:30 )

Habits, Life, and Business

-----------------------------------
( WNYC / Brian Lehrer
03-08-12 podcast    13:53 )

The Power of Habits

-----------------------------------
( WHYY / Fresh Air
03-05-12 excerpt & podcast 38:09 )

Habits: How They Form And How To Break Them

-----------------------------------
( MORNING EDITION / NPR
02-27-12 transcript & podcast 7:27 )

How You Can Harness The Power Of Habit

-----------------------------------
( WNYC / On the Media
11-21-08 podcast    5:11 )

Bad Study Habits

-----------------------------------
( DAY-to-DAY / NPR
04-10-08 transcript & podcast 7:45 )

Nudging Your Way to Success

-----------------------------------
( TALK OF THE NATION / NPR
02-02-07 transcript & podcast 35:28)

Can Thoughts and Action Change Our Brains?

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